I can help you with overcoming phobias, anxiety and panic attacks, breaking unwanted habits (stop smoking and over eating), raising self esteem and self confidence.
Welcome to my site. I hope you find it easy to read, informative and that it encourages you to deal with whatever issues you may have. If you find your particular issue isn’t mentioned, its simply due to space constrictions and no other reason. Anxiety for example could be experienced in many different ways and for many different reasons and it would be unrealistic to write about them all if not virtually impossible.
This variety of experiences and reasons also means that there can be no set ways of dealing with it and no set time in which we are able to deal with it. Everyone is unique and individual and so each therapeutic session we have is designed specifically for you, the way you feel, your own interpretations and your own perceptions. The number of sessions we have is decided by you – because you are the only one that knows exactly how you feel, how much better you are and how much there is still room for improvement.
“You do not appreciate how much hypnotherapy is helping you until you look back and realise how far you have come”.
Incredibly, people tend to put up with their issues for a long time sometimes even years before seeking help of one sort or another. Hypnosis/Hypnotherapy will not be their first port of call but invariably by the time they come to see a hypnotherapist, they will say that it is their last resort. Having said that many still expect or hope for an instant result and on occasion, that does happen but generally the process of setting you free takes slightly longer and is very worth while.
As a client once said to me “you do not appreciate how much hypnotherapy is helping you until you look back and realise how far you have come”.
To make an appointment please call Barbara on 07930 301 581 or contact us by completing the following form: