Whether you have a few pounds to lose or several, Hypnosis can help you stay in control. For those who regularly try to lose weight, the term diet often means deprivation and is that is enough to put them off straight away.
Each session is very much focused on your needs and requirements. Unlike smoking which can be overcome in one session, weight control is more on going. Cutting something out completely is far easier than cutting down. You don’t have to smoke, but you do have to eat. Overeating can be linked to a variety of emotional issues that are often unconscious. Bringing these issues out in the open can give not only give you an unexpected emotional freedom but also free you from the compulsion to overeat.