There are a variety of stop smoking aids on the market today but how many can help you stop smoking immediately, with no side effects and with just an hour or so of your time?
The majority of people who use hypnosis to quit never look back. I quit this way myself in 1994 and have never been tempted since. My personal experience was that I felt I could smoke if I wanted to but didn’t really want to so I didn’t. Past clients have told me that they have left my office and found that they were horrified at the thought of smoking. We are all unique and so our experiences may differ. What everyone can agree on though is the feeling of relief that their lives are no longer controlled by a tube of dried tobacco.
As with all habits, hypnotherapy can help you re-programme your subconscious mind and help you live your life in a far more healthy and positive way.