Hi and welcome to my site. I hope you find it easy to read, informative and that it encourages you to deal with whatever issues you may have. If you find your particular issue isn’t mentioned, its simply due to space constrictions and no other reason. Anxiety for example could be experienced in many different ways and for many different reasons and it would be unrealistic to write about them all if not virtually impossible.
This variety of experiences and reasons also means that there can be no set ways of dealing with it and no set time in which we are able to deal with it. Everyone is unique and individual and so each therapeutic session we have is designed specifically for you, the way you feel, your own interpretations and your own perceptions. The number of sessions we have is decided by you – because you are the only one that knows exactly how you feel, how much better you are and how much there is still room for improvement.